We ask that brand newcomers to boxing take at least 4 Beginner boxing classes before taking the Intermediate Boxing Classes.
Our Beginner Boxing class is the perfect introduction to boxing fundamentals for our welcome newcomers. It covers proper stance, jabs, right crosses, hooks, basic footwork and basic head movement. While not as intense a workout as our other classes, it is an essential starting point for newcomers.
If you have prior boxing experience and know your jabs, crosses, hooks and uppercuts, have good footwork and know 10 plus combinations then feel free to jump straight in!
You will need boxing gloves, a jump ropeandhand wraps for our all our Boxing Classes.
We are happy to loan you gloves and jump rope (for Beginner Boxing classes only). Butyou will need to provide or purchase your own wraps. Trainers and members are usually always happy to show newcomers how to wrap their hands for the 1st time…however this process (to do it properly) chews up too much time to do a group lesson in our Beginner Boxing class. We have a full 60 mins of boxing basics to get through. So buy your wraps on your 1st visit – do a simple knuckle and wrist wrap – and watch the video below to learn how to wrap like a pro before your second Beginner class.
After you have completed your 4 Beginner Boxing classes we expect that members provide all their own gear for all other Boxing classes.
Gloves jump rope and hand wraps are available for sale ($70+$13+$16 for a total of $99) at the front desk.
Thank you and we look forward to seeing you in here soon!